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SERVICES

Let Hour Of Change Fitness™ serve you!

 

At Hour of Change Fitness™, we emphasize all mental, physical, and spiritual components of personal fitness. To us, fitness is a total body, mind, and soul experience. We offer a variety of services to help you reach whatever your fitness goals might be, including:

  • In-home Personal Training: one-on-one fitness training at any location or setting; you set the date and time!

  • #JESUSFIT Group Fitness Training: If your budget is tight set the date and time to come in for our group training classes.

  • Sports Performance: On or off season, let us take your sport to the next level.

 

Personal Training Rates

Annual rates are available. Contact us today for more information.



In Home Personal Training

Trainer will come to your desired location. Customized programming for one hour. One on One with a trainer. Includes Meal Plan, BMI, Movement assessment etc.  

  • 12 sessions $1,500.00




One on One Personal Training

Customized programming for one hour. One on One with a trainer in studio. Includes Meal Plan, BMI, Movement assessment etc.

  • 12 sessions $1,000.00


Jesus Fit Circuit

Personal Training Circuit 34 mins to 45 mins of intense weight training.

  • One month Standard membership for $300 (3 days a week)

  • Unlimited Membership for $400 (6 days a week)


CORPORATE

Customized programs for your corporate event.

Please contact us for more information.

PHYSICAL THERAPY

Customized program for your rehabilitation needs.

Insurance plans accepted.

Please contact us for more information.