After graduating and starting to work full-time, I never found the time to workout despite being very active in college, I didn't gain weight but felt lazy and weak physically. Nnamdi helped me tone up, get into shape and provided the motivation to always find time to train and eat healthier.

— Dayo Akande; Chicago, IL

I've asked Nnamdi to help me get in shape for my wedding. Even after just a few sessions, I could already begin to see the improvement. With fun workouts and fitness training plans that are personalized for me and Nnamdi's motivation, I know that I will be able to achieve my physical fitness Chicago goals. I would recommend him to anyone that is looking to achieve personal strength and fitness goals or just simply wanting to get in shape to look and feel great. It worked for me! Thanks, Nnamdi!

— Katie Whirity; Chicago, IL

I have been working out with personal trainers for a year now and I have not found a trainer like Nnamdi, that is really dedicated to his craft. From the phone calls to making sure I stay committed to my goals, he does what it takes to keep me motivated. He trains with a passion that I have never experienced. He is more than a Chicago personal trainer; he is a friend.

— Amin Hemani; Addison, IL

 

When I first decided to take the next step in my modeling career, I went to a model expo. I was chosen to model, but first they wanted me to lose weight in certain trouble areas. I was lost and had no idea where to start or how to go about doing it.

At the Expo is where I met Nnamdi, Chicago personal trainer, and that’s where it all began. I told Nnamdi about that I needed to lose weight in trouble areas, like on my face and sides, and without hesitation he knew exactly what needed to be done... Now after Nnamdi’s training, I am well on my way to going after my dream in the world of entertainment and business.  

Nnamdi is the best at what he does; he's easy to talk to, very motivated, outgoing, and a good friend of mine now. I would recommend that anyone who is serious about getting a better body holla at Nnamdi. Thanks man!! You’re the best!!

— Phillip Ogwal; Champaign, IL

 

I began working out with a Chicago personal trainer, named Nnamdi, from Hour of Change™ in September 2007--just over five months ago. My goals were to lose weight and tighten up. I was a good 30-40 pounds overweight when I started. Very quickly, Nnamdi tweaked my diet and picked out what was good and bad with my diet. In addition, I went on three day per week fitness training sessions with him in Chicago. In this very short time period, I lost 60 pounds and feel better than ever! I finally understand the proper combination of athletic nutrition and exercising that works for me and my body thanks to Nnamdi. In addition, not only has this program that Nnamdi set up for me worked so well, it's a pleasure working with Nnamdi who is extremely professional, very pleasant, always on time, very dedicated and enthusiastic and keeps all workouts challenging and demanding. 

I highly recommend Nnamdi (I've used about five other trainers in my life!)—and if you want to contact me directly regarding Nnamdi and his services, please feel free to get my number from him!

— Brian Mattson; Chicago, IL

 

I used to weigh 285 pounds and I understand how hard it is to lose weight and keep it off. Now at 205 pounds, I just want to state that losing weight can be a very long and difficult journey. With the guidance of someone that really cares about your health and goals, the journey doesn't have to be as hard. I’m truly dedicated to helping others achieve the weight loss success I have obtained. Just set the date so I can help you obtain the goal.

— Nnamdi Ugbaja, President; Hour of Change Fitness™